Today I was almost moved to tears during therapy. I hate when that happens and though I have yet to cry in therapy I probably should at some point. I’m sure it would be a huge relief for me. I always promise myself I’ll cry later and later never comes and that emotional tempest is shoved further down in me. Ultimately in order for me to continue to grow on a personal level I’ll need to confront the emotions of my childhood and make peace with them. I also will have to forgive others and in so really forgive myself. I have done this a hundred times with my mind but never once with my heart. I am afraid…
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